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fitness Share Your Workout Routines

This general fitness thread covers all aspects of fitness, including workouts, nutrition, wellness tips, lifestyle changes, and fitness advice.

Unvarnished

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Exercise is very essential, and I make it a routine to do pushups every morning. I top it up with light yoga exercises. Additionally, I take a long walk along the railway in my hometown. I do that for 30 minutes, once a week.

Now, I can say I'm physically fit even though I don't have six packs. 😂 But trust me, ladies still find me very attractive because I don't have a beer belly. 🤣🤣
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Every 6 months or so, I switch between a PPL (Push, Pull, Legs), a bro-split (Chest, Back, Shoulders, Legs, Arms), and a 3x3 or 5x5 compound before doing a max PPL to gain more strength before I put on the size.
 
My workout routine is quite simple. I do cardio to strength training. But what we should know is that excersise is a journey, and I like to share my workout routine with friends because it ensures accountability.
 
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